New Jump Rope Calorie Calculator Released
We're excited to announce the release of our new Jump Rope Calorie Calculator! This tool helps you estimate how many calories you burn while jumping rope based on your weight, jumping intensity, and workout duration.
Jump rope is one of the most efficient calorie-burning exercises you can do, burning approximately 10-16 calories per minute depending on your weight and intensity. Our calculator makes it easy to see exactly how effective your jump rope workouts are.
Key features:
- Three intensity levels (slow, moderate, and fast jumping)
- Customizable MET values for precise calculations
- Support for both metric (kg) and imperial (lb) weight units
- Flexible time inputs (minutes or hours)
- Calorie output in both kcal and kJ
The calculator also includes comprehensive information about the benefits of jumping rope, how MET values work, and answers to frequently asked questions about jump rope workouts.